Here is an excerpt of Bodhidharma's Outline of Practice for week 1:

"Many methods lead to the Path; however, fundamentally there are only two: reason and practice. To enter by reason means to realize the essence through instruction and to trust that all living things share the same true nature, yet this is not apparent because our normal perception is shrouded in sensation and delusion."

Go to "Bodhidharma Resources" tab for a download link.